Well for anyone reading this who may be from the UK, this title is actually referring to the show Pulling, rather than the action itself. Although I’ve already watched the show once before, it almost kept me from my usual Pilates workout. Well, that and the fact that I can be incredibly lazy at times.
Anyway, I set up the iPad with this workout video via Netflix and kept on watching my show!
I like this one a lot, because I always feel sore the next day. Some of my other faves include:
I’m not obsessed with Ellen Barrett or anything, but seriously she’s the best. She’s the only person I’ve ever watched who doesn’t get on my nerves. Another go-to when I need a serious restart and can’t get to the gym is of course P-90X. I don’t do it often, but when I do, I see results.
My Healthy Tip of the Day: When deciding what snack to choose, think about how much “bang for your buck” you’ll get. Mos fruits and veggies are low in calories and fill you up more than a bag of 180 calorie chips.