Pulling and Pilates

Well for anyone reading this who may be from the UK, this title is actually referring to the show Pulling, rather than the action itself. Although I’ve already watched the show once before, it almost kept me from my usual Pilates workout. Well, that and the fact that I can be incredibly lazy at times.

Anyway, I set up the iPad with this workout video via Netflix and kept on watching my show!

I like this one a lot, because I always feel sore the next day. Some of my other faves include:

Pick Your Level: Weight Loss Pilates

Crunch: Burn and Firm Pilates

Crunch: Pick Your Spot Pilates

I’m not obsessed with Ellen Barrett or anything, but seriously she’s the best. She’s the only person I’ve ever watched who doesn’t get on my nerves. Another go-to when I need a serious restart and can’t get to the gym is of course P-90X. I don’t do it often, but when I do, I see results.

My Healthy Tip of the Day: When deciding what snack to choose, think about how much “bang for your buck” you’ll get. Mos fruits and veggies are low in calories and fill you up more than a bag of 180 calorie chips.

 

 

 

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3 thoughts on “Pulling and Pilates

    • Mine is actually a ghetto boot leg copy that I have on my hard drive, so I have to set up my laptop every time I want to do it. I’ve heard P90X2 is great. Let’s face it, that Tony is a beast.

  1. Pingback: Pulling and Pilates « Cat Hair in my Coffee – Benefits Of Pilates

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