WIAW: Sugar

This week may be halfway over, but I’m halfway full of nothing but pure sugar. I’ve literally been on a downward sugar spiral since Sunday night when I had some of my friend’s homemade tiramisu. Delicious!

Breakfast

Two bowls of delicious cinnamon Chex with almond milk and black coffee

Snack

A chocolate Fiber One bar to continue the sugary madness

Lunch

A boring tuna salad sandwich with some grapes and papaya

Snack

A bag of Rice Works sweet chili chips. Highly recommend!

Dinner

A very odd combination of brown rice, cannellini beans and avocado. I haven’t been to the store, so I was using the “garbage disposal” technique often referred to when creating a hodgepodge salad.

I’m sorry this was such a dull WIAW, but as you can see, I fell off the healthy wagon HARD.  Getting back on track ASAP.

My Healthy Tip of the Day: Don’t start your day off with sugar. As you can see above, it only leads to bad things.

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