WIAW: Back to a Meal Plan

This week I’ve been back to my portion controlling and exercise regimen. So far, so good. I’m using my Lose It app on my phone and also following a relatively easy meal plan that I’ve modified to fit my tastes. Anyway, here is a taste of what I’ve had this week.

WIAW November 14

Starting from the top left: shirataki tofu noodle dish with kale and fall veggies from Morgantown’s very own Richwood Grill, Progresso Macaroni and Bean Pasta E Fagioli with Flat Out Flatbread and a slice of Swiss cheese and finally some flatbread crackers with Sargento light string cheese. Oh and I couldn’t resist a nice, cold iced coffee while I was at the mall a few days ago.

photo (54)

I’m not sure why, but I love iced drinks in the winter. Go figure.

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