Well, I’ve survived the first few days of this sugar-free thing. Honestly, it’s not that bad. The key is moderation and being realistic. Realistically, I’m not going to give up pineapple or bananas — fruits that have higher sugar content — but I always try to fit healthy greens into my meals. I feel like that’s a good compromise. Another thing I’ve realized is that without some meats, I’d probably starve. As a former vegetarian, I can tell you that this is kind of difficult to do if you don’t eat meat. Without meat, you definitely need to stock up on beans and a ton of quinoa so you don’t pass out. That being said, vegetarians can definitely handle this; just use caution. Just replace the meat in the salad below with beans, beans, beans!
Moving on to some exciting news. Morgantown is getting (or has?) a juice bar! I read about it online a few days ago and just drove by today to confirm it’s existence! If you live in the area, it’s actually right across from Black Bear Burritos. Seems like the perfect spot! If you aren’t familiar with Black Bear, they are famous for using locally grown produce and resources. Plus, their food rocks. A juice bar is the perfect neighbor for Black Bear! I haven’t been to this new juice bar yet, but my lady Candace Lately is already on it! Anyway, I’ll update when I’ve stopped in for a taste. (Check them out on Facebook.)
Tonight’s dinner: Paleo Spaghetti Squash Pizza Bake!